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Why Choose Southdowns?
Southdowns offers 14,000 square feet to sculpt your body to unthinkable results.
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OPEN 365 DAYS A YEAR |
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Monday - Thursday 4:30 a.m. - 12:00 a.m. Friday 4:30 a.m. - 10:00 p.m. Saturday 6:00 a.m. - 9:00 p.m. Sunday 7:00 a.m. - 8:00 p.m. |
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AVAILABLE MEMBERSHIPS
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-Daily -Weekly -Monthly -Yearly |
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Weight-lifting:
- Over 10,000 pounds of free-weights
- Hammer Strength
- Body Master
- Nautilus
- Powerlift areas.
Cardiovascular:
- Ellipticals
- Treadmills
- Stairmasters
- Spinning Bikes
- Regular Bikes
- Rowing Machine.
After your workout, make sure you stop by the Pro Shop to get the latest in workout supplements and a wide variety of protein shakes. Here, you can ask for a spot, workout tips, and even free body-fat testing.
Remember, this is just the rundown, check out the individual page links on the left to get more detailed information on what we have to offer.