4355 Perkins Road
Baton Rouge, LA 70808
(225) 383-4653
james@southdownsgym.com






Southdowns Gym Floor

Train hard and sculpt your body using 10,000 pounds of free weights in our 14,000 square foot facility. Not only do we have the largest selection of free weights in the Baton Rouge area, but we also carry Body Masters, Nautilus and Hammer Strength machines to help round out your routine.

Some of what you will find on our floor includes: 5 flat benches, 3 incline benches, 2 T-row machines, 2 shoulder press benches, power rack, smith machine, dead lift area, 3 squat racks, 2 leg press machines, and a 45-degree inverted squat machine just to name a few!

It's easy to see why our facility was voted best in Baton Rouge, LA by Gambit Weekly.